‘The first step is eating healthy. I predominantly eat organic when I can. I eat extremely healthy because when I do, I have more energy.

‘I love spinach, avocado, lots of greens and broccoli.’

‘I’m pretty much 80 percent healthy, 20 percent indulgent, because I don’t believe in depriving yourself. As soon as you step into the public eye you need to take responsibility for the people you are influencing.