My Vegan/Organic diet
Saturday, May 15, 2010
Vita-Weat
Whole grains :)
Calories in Arnott's, Crispbreads: Vita-Weat, 9 Grain
.
Nutrition Facts
sandwich size packet (300g)
serving, 2 sandwich size (25g)
serving, 4 traditional size (23.2g)
traditional size packet (250g)
oz
g
(
What's CD
)
CD:
Calories
1128
( Kilojoules
4710
)
% Daily
Value
*
Total Fat
22.8
g
35
%
Saturated Fat
2.7
g
14
%
Cholesterol
0
mg
0
%
Sodium
1350
mg
56
%
Carbohydrate
176.1
g
59
%
Sugars
4.8
g
Dietary Fibre
36.6
g
146
%
Protein
33.6
g
Note: A dash indicates no data is available.
Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat
205
(20%)
Calories from Carbohydrate
704
(67%)
Calories from Protein
134
(13%)
Calories from Alcohol
0
(0%)
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