Saturday, May 15, 2010

Vita-Weat
Whole grains :) 

Calories in Arnott's, Crispbreads: Vita-Weat, 9 Grain

Nutrition Facts
  

(What's CD) CD: 2 stars2 stars
Calories 1128      ( Kilojoules 4710 )
  % Daily
Value*
Total Fat22.8 g35%
   Saturated Fat2.7 g14%
Cholesterol0 mg0%
Sodium1350 mg56%
Carbohydrate176.1 g59%
   Sugars4.8 g 
Dietary Fibre36.6 g146%
Protein33.6 g 
Note: A dash indicates no data is available.
Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat205 (20%)
Calories from Carbohydrate704 (67%)
Calories from Protein134 (13%)
Calories from Alcohol0 (0%)

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